Life’s Challenges & Traumas — Returning to Wholeness

Molly discusses a variety of topics with Jetsunma Tenzin Palmo, ranging from meditation to female empowerment to spirituality.

Molly discusses women and spirituality with Jetsunma Tenzin Palmo

Mindful Moments with Jetsunma

Want to hear Molly and Jetsunma Tenzin Palmo’s interview, but only have a few minutes? Check out these short videos!

The Role of Fear in Our Lives

https://tinyurl.com/yyg3hd4q

Dharma & Meaningful Change

https://tinyurl.com/y3n8bqoh

Anger’s Role in Our Lives

https://tinyurl.com/y654nnjx

Anger & Having Fearless Compassion

https://tinyurl.com/y63hmxq6

Attachments & Aversions

https://tinyurl.com/yy79kpnr

Expanding Our Capacity to Love

https://tinyurl.com/y4b9emaa

The Importance of Female Spiritual Leaders

https://tinyurl.com/y4h2e5as

Love & Our Attachments

https://tinyurl.com/yxr3pjeo

Forgiveness

https://tinyurl.com/y4bd4sc8

The Wisdom of Nature

https://tinyurl.com/y42wgu4o

Mindfulness in Our Lives Today

https://tinyurl.com/y5fvplno

Living Your Dharma

https://tinyurl.com/yxegam3f

How Do We Honor the Role of Masculine & Feminine in Our Lives? 

https://tinyurl.com/y3tkvmlz

What’s the Purpose of Spiritual Enlightenment? 

https://tinyurl.com/y3dnos3z

Advice for Choosing a Guru

https://tinyurl.com/yykeuo6h

What’s the Role of a Guru in a Modern Student’s Life?

https://tinyurl.com/yynuea3v

Jetsunma on Female Enlightenment

https://tinyurl.com/y5bkwclb

Daily Love with Molly Birkholm

In the midst of 2020, the world came to a stop as COVID19 spread, creating an unprecedented pandemic. In response to the need for connection and love during this challenging and scary time, Molly developed the Daily Love series. Check out each session below!

Daily Dose of Yoga Nidra Love

https://tinyurl.com/y47zygdl

Daily Love on Cultivating Self-Awareness & the Importance of Retreat

https://tinyurl.com/y6kux83d

Daily Love on Finding Our Natural Rhythm

https://tinyurl.com/y4573wtx

Daily Love on Emotions

https://tinyurl.com/y2ox6yrk

Daily Love on Relationships

https://tinyurl.com/y5gs5rfg

Daily Love on Breathing

https://tinyurl.com/y2s63s2b

Daily Love on Creativity

https://tinyurl.com/yyvampl2

Daily Love – Deep Meditation Experience

https://tinyurl.com/y2j3ry9j

Daily Love Questions Answered & Yoga Nidra

https://tinyurl.com/y2rkwny7

Daily Love on Joy

https://tinyurl.com/yyt7ntxn

Yoga International

As a ‘Featured Teacher’ for Yoga International, Molly offers a wide variety of workshops, lectures, and classes.  Here is a link to a ‘free trial’ of Yoga International’s monthly service that gives you access to hundreds of the worlds top yoga and meditation teachers!

14-day free trial of Yoga International where you can access all of the practices: https://yogainternational.com/start/default-en

Transforming through Post Traumatic Growth

Satsang (Meditation, Sanskrit Daily Chants, and Lecture by Molly) at the Sivananda Yoga Ranch with Molly & Srinivasan (Main content of the lecture begins at minute 36:36)

https://yogainternational.com/ecourse/transformation-through-post-traumatic-growth/1/1

A Calming Practice to Leave You Feeling Rested: Restorative Yoga and iRest Yoga Nidra
https://yogainternational.com/article/view/a-calming-practice-to-leave-you-feeling-rested

The Courage to Find Your Voice: An iRest Yoga Nidra Practice
https://yogainternational.com/article/view/the-courage-to-find-your-voice

Molly Birkholm