Articles & Videos

Featured Videos

Life’s Challenges & Traumas — Returning to Wholeness

Molly discusses a variety of topics with Jetsunma Tenzin Palmo, ranging from meditation to female empowerment to spirituality.

Molly discusses women and spirituality with Jetsunma Tenzin Palmo

As a ‘Featured Teacher’ for Yoga International, Molly offers a wide variety of workshops, lectures, and classes.  Here is a link to a ‘free trial’ of Yoga International’s monthly service that gives you access to hundreds of the worlds top yoga and meditation teachers!

14-day free trial of Yoga International where you can access all of the practices: https://yogainternational.com/register/trial/14

Transforming through Post Traumatic Growth

Satsang (Meditation, Sanskrit Daily Chants, and Lecture by Molly) at the Sivananda Yoga Ranch with Molly & Srinivasan (Main content of the lecture begins at minute 36:36)

https://yogainternational.com/ecourse/transformation-through-post-traumatic-growth/1/1

A Calming Practice to Leave You Feeling Rested: Restorative Yoga and iRest Yoga Nidra
https://yogainternational.com/article/view/a-calming-practice-to-leave-you-feeling-rested

A Bedtime Practice to Help You Fall and Stay Asleep: Restorative Yoga, Breathing, and iRest Yoga Nidra
https://yogainternational.com/article/view/a-bedtime-practice-to-help-you-fall-asleep-and-stay-asleep

The Courage to Find Your Voice: An iRest Yoga Nidra Practice
https://yogainternational.com/article/view/the-courage-to-find-your-voice

Traumatic Stress: Resiliency and Healing with Yoga
https://yogainternational.com/ecourse/yoga-and-trauma-conference-sedona

  • “Before we started, I thought that yoga was against my beliefs as a Christian. Now I see that it is completely in line with my beliefs and deepens my understanding of my own faith. I realized too that I was prejudiced against others before this. I guess I didn’t think that Jews or Muslims had a spirit. But there is a Jewish guy in the class and we talk all the time about how we feel in meditation. We feel the same thing. And I realize that we’ve got the same spirit.”

    Tony, Enduring Freedom Veteran
  • “You have truly been a blessing for both the Vets and myself. It’ s been an extraordinary and exciting journey and for that, I thank you.”

    Oscar Lorio, Recreational Therapist responsible for Residential PTSD program
  • “I hadn’t slept more than two hours in a row since Vietnam. What is this now...35 or 40 years of no sleep? Since the very first week I started using your meditation CD, I sleep through the entire night, at least 6 hours. I feel like an entirely different person. The other thing that happened is that I got to go off my blood pressure medication. My blood pressure went down from 180 over 110 to 120 over 90. I’m telling every guy I know about meditation. I think I eat better too – like I feel so good that I don’t want to eat junk food anymore.”

    Willie, Vietnam Veteran
  • "Molly is a master teacher who brings her warm and loving heart, intellectual fortitude, longtime interest in self-inquiry, deep ease of being and joyful enthusiasm, and her grounded presence to all that she offers."

    Richard Miller, PhD, Founder of iRest Institute
  • "Molly is a dynamic presenter capable of connecting with diverse audiences through her open-hearted and accessible approach."

    Todd Wolfenberg, CEO of Yoga International
  • "Molly is a great soul whose spiritual presence, power of will and resolve, are changing the world. She is true to the noblest values and she is relentless in her pursuit to ease the suffering of others."

    Prem Sadasivananda
  • "Molly has what so many lack: a rare and unpretentious authenticity that people instantly recognize, trust, and respect. Type "A" Fortune 500 CEOs, shell-shocked veterans along with other people unlikely to lay on a yoga mat find peace, purpose, and inspiration with her natural guidance. The clarity and the simplicity with which she shares the practices speak of her mastery."

    Patricia Woodson, Retired CEO of PHOTONET & Humanitarian
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