Yoga International

As a ‘Featured Teacher’ for Yoga International, Molly offers a wide variety of workshops, lectures, and classes.  Here is a link to a ‘free trial’ of Yoga International’s monthly service that gives you access to hundreds of the worlds top yoga and meditation teachers!

14-day free trial of Yoga International where you can access all of the practices: https://yogainternational.com/register/trial/14

Transforming through Post Traumatic Growth

Satsang (Meditation, Sanskrit Daily Chants, and Lecture by Molly) at the Sivananda Yoga Ranch with Molly & Srinivasan (Main content of the lecture begins at minute 36:36)

https://yogainternational.com/ecourse/transformation-through-post-traumatic-growth/1/1

A Calming Practice to Leave You Feeling Rested: Restorative Yoga and iRest Yoga Nidra
https://yogainternational.com/article/view/a-calming-practice-to-leave-you-feeling-rested

A Bedtime Practice to Help You Fall and Stay Asleep: Restorative Yoga, Breathing, and iRest Yoga Nidra
https://yogainternational.com/article/view/a-bedtime-practice-to-help-you-fall-asleep-and-stay-asleep

  • "Molly is always calm and happy, but don’t let that distract you from the fact that she’s got the strength of a warrior. Molly wasn't in combat, but we vets accept her as one of us. That's the best compliment we can give her."

    Jeff Kelly, Veteran
  • "Molly has a unique ability to bring out the best in people. You see people stepping into their highest potential around her."

    Miriam Mengotti – Co-founder of Yoga Center of Key Biscayne with Molly
  • "During meditation, I felt like I couldn’t move my arms or legs at all, but I remembered what you said about staying in my Inner Resource, my safe place, so I stayed comfortable there. I felt very peaceful and didn’t feel pain in my body at all. I felt free from my body and I wondered where that was because I’m never free from pain. And then I remembered what you said, that we’re in our true nature and I realized it is the place where I am free from suffering for real."

    Jim, Korea Veteran
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