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Post Traumatic Growth Immersion Weekend

August 3, 2018 @ 2:00 pm – August 5, 2018 @ 12:00 pm
Sivananda Ashram Yoga Ranch
500 Budd Rd Woodbourne
NY 12788

Learn and experience how yoga, breathing, and iRest Yoga Nidra guided meditation can transform traumatic experiences into deep opportunities for growth and exploration. This immersion is for both survivors of trauma and teachers wishing to learn more about the effective use of yoga and meditation for trauma including research behind why yoga and meditation are effective tools for healing trauma and the empowering philosophy of Post Traumatic Growth.

To learn more, see the schedule and to register, please visit the website: http://bit.ly/2AbzQnU

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Alexis Miller