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Deep Relaxation with iRest Yoga Nidra
Deep Relaxation with iRest Yoga Nidra @ Sivananda Ashram Yoga Ranch
Jan 11 – Jan 13 all-day
Yoga Nidra or yogic sleep is a state of consciousness that is an immensely powerful guided meditation technique and one of the easiest yoga practices to develop and maintain. Learn and experience how this practice
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Winter Creativity Retreat with Molly Birkholm and Swami Paramananda
Winter Creativity Retreat with Molly Birkholm and Swami Paramananda @ Sivananda Yoga Ranch Ashram
Jan 13 – Jan 18 all-day
Join us for a Warriors at Ease Retreat that offers a deep dive into the practices of yoga, meditation, and yoga philosophy! This retreat is special because it’s a civilian-veteran retreat, designed to bring people
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Molly Birkholm