Live as the fullest expression of your true self.

Empowering leaders. Unlocking potential. Inspiring change.

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What I Offer

Professional Speaker

Inspiring audiences to create meaningful change and transform challenges into strength.

Teacher Trainings/ Yoga Retreats

Leading transformative worldwide retreats and iRest Yoga Nidra Guided Meditation Teacher Trainings.

Corporate Retreats

Cultivating connected and effective teams with stress management, corporate wellness, resiliency, and communications training.

Spiritual Coaching

Helping people cultivate a personalized spiritual practice, refine their life’s purpose, deepen their yoga and meditation practice, and create meaningful change in the world.

KEYNOTE SPEAKER. CONSULTANT. TEACHER. WRITER. MOLLY BIRKHOLM INSPIRES OTHERS TO CREATE MEANINGFUL LIFE CHANGES.

Yoga and Guided Meditation DVD, CDs, and digital downloads

iRest Yoga Nidra for Pain Relief, Healing Trauma, Sleep, and Daily Living

Research has shown that these practices can prove effective for insomnia, chronic pain, depression, anxiety, and healing PTSD symptoms.

Check Out Molly’s newest DVD

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  • "Molly has what so many lack: a rare and unpretentious authenticity that people instantly recognize, trust, and respect. Type "A" Fortune 500 CEOs, shell-shocked veterans along with other people unlikely to lay on a yoga mat find peace, purpose, and inspiration with her natural guidance. The clarity and the simplicity with which she shares the practices speak of her mastery."

    Patricia Woodson, Retired CEO of PHOTONET & Humanitarian
  • "Molly is a great soul whose spiritual presence, power of will and resolve, are changing the world. She is true to the noblest values and she is relentless in her pursuit to ease the suffering of others."

    Prem Sadasivananda
  • “Molly can move mountains with her inexhaustible energy. She is quickly becoming one of the leading spiritual teachers and changemakers of our time.”

    Swami Kashi

Clients

How Can I Help?

Molly’s Schedule

Feb
8
Thu
Sedona Yoga Festival @ Sedona Performing Arts Center
Feb 8 – Feb 11 all-day

Join me at the 2018 Sedona Yoga Festival! I’m thrilled to return to Sedona this year to present on iRest Yoga Nidra and the Women’s Empowerment Initiative! This is going to be a great event, full of inspiration and fascinating topics.

To learn more about the event, see a schedule and register, please visit their website: http://sedonayogafestival.com/

Apr
7
Sat
iRest Yoga Nidra Bahamas
Apr 7 – Apr 12 all-day
Aug
3
Fri
Post Traumatic Growth Immersion Weekend – Sivananda Yoga Ranch, NY @ Sivananda Ashram Yoga Ranch
Aug 3 – Aug 5 all-day
Post Traumatic Growth Immersion Weekend
Learn and experience how yoga, breathing, and iRest Yoga Nidra guided meditation can transform traumatic experiences into deep opportunities for growth and exploration.  This immersion is for both survivors of trauma and teachers wishing to learn more about the effective use of yoga and mediation for trauma.  You will learn more about the research behind why yoga and meditation are effective tools for healing trauma, experience the empowering philosophy of Post Traumatic Growth, and dive deep into these nurturing practices.  All levels are welcome.

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