"Molly has what so many lack: a rare and unpretentious authenticity that people instantly recognize, trust, and respect. Type "A" Fortune 500 CEOs, shell-shocked veterans along with other people unlikely to lay on a yoga mat find peace, purpose, and inspiration with her natural guidance. The clarity and the simplicity with which she shares the practices speak of her mastery."
"Molly is a great soul whose spiritual presence, power of will and resolve, are changing the world. She is true to the noblest values and she is relentless in her pursuit to ease the suffering of others."
“Molly can move mountains with her inexhaustible energy. She is quickly becoming one of the leading spiritual teachers and changemakers of our time.”
Join me at the 2018 Sedona Yoga Festival! I’m thrilled to return to Sedona this year to present on iRest Yoga Nidra and the Women’s Empowerment Initiative! This is going to be a great event, full of inspiration and fascinating topics.
Learn and experience how yoga, breathing, and iRest Yoga Nidra guided meditation can transform traumatic experiences into deep opportunities for growth and exploration. This immersion is for both survivors of trauma and teachers wishing to learn more about the effective use of yoga and mediation for trauma. You will learn more about the research behind why yoga and meditation are effective tools for healing trauma, experience the empowering philosophy of Post Traumatic Growth, and dive deep into these nurturing practices. All levels are welcome.